An IM8 bottle and Daily Ultimate Essentials box on a bright kitchen island as someone leaves for the gym
The GLP-1 Nutrition Protocol

You're Eating Less Than Ever. Your Body Still Needs Everything.

That's the trade every GLP-1 makes: appetite down, weight down — and nutrient intake down with it. Smaller meals cannot carry a full day of nutrition. IM8 closes the gap with 90 clinically dosed ingredients in one small daily drink. One sachet. 30 seconds. No appetite required.

Start the protocolFrom $2.61/day →
4.8 ★ 22,104 reviews300+ clinicians recommendCo-founded by David Beckham

As seen in

ForbesTIMENBC TodayMen's HealthWomen's HealthBloomForbesTIMENBC TodayMen's HealthWomen's HealthBloomForbesTIMENBC TodayMen's HealthWomen's HealthBloomForbesTIMENBC TodayMen's HealthWomen's HealthBloom
Why it works

6 Reasons GLP-1 Users Make IM8 Their 90-Day Non-Negotiable (Beyond the Smaller Appetite)

Six reasons, one daily habit. Here is how the next 90 days work.

The protocol: one sachet a day, every day, for 90 days

Day 1Close the gap
Day 14Routine locked
Day 30Gut settled
Day 60Strong, not depleted
Day 90Results that hold
1

Half the food. None of the nutrients missing.

Pouring an IM8 sachet into a glass of water

When you eat significantly less, you don't just cut calories — you cut vitamins, minerals, fibre and phytonutrients in the same stroke. Most GLP-1 users are told to patch this with a stack of separate pills — the exact pills that are hardest to swallow on a small appetite. One IM8 sachet does the job of 16 separate supplements.

90 clinically dosed ingredients · replaces 16 supplements
2

Lose the weight. Keep the strength.

An early-morning commuter carrying an IM8 bottle after training

Rapid weight loss doesn't discriminate between fat and muscle — which is why every sensible GLP-1 plan pairs the medication with protein and resistance training. IM8 covers the third pillar: the micronutrient foundation, with magnesium and vitamin D contributing to normal muscle function while you do the work.

Magnesium 100mg + Vitamin D3 50mcg — contribute to normal muscle function
3

A gut that keeps up.

A bright top-down breakfast with kiwi, blueberries, oats, an IM8 sachet and prepared red drink

Eating less, eating differently, and digesting slower is a lot to ask of your gut in one season. IM8 delivers pre-, pro- and postbiotics — 10 billion CFUs plus 3g of prebiotic fibre — every single day, whether or not dinner happens.

85% felt better digestion in a 12-week randomised controlled trial
4

Energy on fewer calories.

A restful bedroom at dawn with the alarm set to 6:30

Running a full life on a fraction of the fuel is the hardest part nobody warns you about. B12, magnesium and vitamin C contribute to the reduction of tiredness and fatigue — dosed properly, not sprinkled.

95% felt more energy in a 12-week randomised controlled trial · B12 200mcg · Vitamin C 900mg
5

Look like you feel: better.

A focused rowing workout with an IM8 bottle and sachet at realistic scale

Fast weight loss puts hair, skin and nails under pressure. Zinc contributes to the maintenance of normal hair, skin and nails — one more gap the sachet quietly covers.

Zinc — contributes to maintenance of normal hair, skin and nails
6

It fits an appetite that isn't there.

Completing a 90-day habit tracker beside a frosted window and winter clothing

You cannot force down a meal replacement shake when you're not hungry — that's the whole point of the medication. IM8 is one small sachet in water. Not another meal. Not another decision. The easiest 30 seconds of your day, on the days food feels optional.

One sachet · 30 seconds · 9 organ systems supported

Start Your 90 Days

IM8 90-day supply offer
★★★★★ 4.8 from 22,104 Reviews 60M+ servings

All-In-One Daily Supplement

Daily Ultimate Essentials
Pro

90 ingredients in one daily drink. Co-founded by David Beckham and developed with a world-class scientific advisory team.

Replaces 16 supplements95% felt more energy. 85% better digestion. 80% improved sleep.NSF Certified for Sport90-day money-back guarantee

Select Flavor:

30% Off + Free $89 Reset Kit
The 90-Day Protocol

90-day supply of Daily Ultimate Essentials Pro · Variety Pack

$78.33/mo$112
$235.00 GBP every 12 weeks$2.61 GBP / serving

$2.61 a day. Less than your morning coffee.

  • Exclusive access to the 90-Day IM8 Transformation Program
  • Free Reset Kit (£89 in value)
  • Maximum savings, lowest price per serving
  • Cancel or pause anytime
  • 90-Day Money-Back Guarantee

Reset Kit · Arrives with first order

5 bonus IM8 sachets
£185x Bonus Sachets
IM8 sachet storage box
£5Sachets Storage Box
Luxe edition mixer
£14Luxe Edition Mixer
Luxe edition signature bottle
£45Luxe Edition Signature Bottle

Clinicians' Choice

418 clinicians share IM8 on FrontrowMD without compensation.

Clinician
Clinician
Clinician

Your purchase gives back: every IM8 subscription helps provide life-saving nutrition to mothers and children in need, reaching 400,000 lives via Vitamin Angels.

90-Day Money Back
Free Shipping
Cancel Anytime
A note from David Beckham

"Supplements have been a part of my daily routine for years, but I've often felt overwhelmed by how many different products it takes to truly support your body. That's why IM8 is so different. It's simplified everything for me."

David Beckham · Co-Founder, IM8

David Beckham with IM8
470,000+Customers
58M+Servings
43Countries
Trusted by the best

Trusted by World-Class Athletes

Giannis Antetokounmpo
Giannis AntetokounmpoNBA Champion
Aryna Sabalenka
Aryna SabalenkaWorld No. 1 Tennis Player
Tavi Castro
Tavi CastroAthlete · Freediver
Dustin Poirier
Dustin PoirierUFC Fighter
"As a fighter, I've tried it all. Endless pills and powders just to keep up. But after my team checked out the science, partnering with IM8 was a no-brainer."Dustin Poirier · UFC Fighter
The science behind the protocol

Built With a World-Class Scientific Advisory Team

Dr. Dawn Mussallem
Dr. Dawn MussallemMayo Clinic physician
Dr. Amy Shah
Dr. Amy ShahBoard-certified physician
Simon Hill
Simon HillNutritionist and physiologist
Dr. Ara Suppiah
Dr. Ara SuppiahSports physician
From people who did it

4.8

★★★★★

22,104 verified reviews · 16,000+ five-star

If the 90 days do not work, the 90 days are free

Your first 90 days on a GLP-1 are the most nutritionally demanding of the journey. Run the full protocol covered end to end. Not feeling the difference? Every penny back. No questions asked.

Questions

Before you start

What does it replace?

One sachet of IM8 Daily Ultimate Essentials Pro combines 90 clinically dosed ingredients, doing the job of around 16 separate supplements: multivitamin, greens, pre-, pro- and postbiotics, adaptogens and more.

How does it taste?

IM8 comes in three flavours: Acai + Mixed Berries (the original: earthy, a hint of chocolate, berry finish), Lemon + Orange (bright, refreshing citrus) and Mango + Passion Fruit (tropical). All three are naturally flavoured. Cannot decide? The Variety Pack includes 10 sachets of each.

How long before I notice a difference?

Most trial participants reported digestive improvements within 1 to 3 weeks. Energy and focus shifts tend to follow in the 4 to 12 week range. The clinical trial behind IM8 ran 12 weeks, which is exactly why the protocol is 90 days, and the money-back guarantee covers every one of them.

Can I take IM8 with medications?

Some IM8 ingredients may interact with certain medications. If you take prescription medication, review IM8's medication guide or speak to your doctor before starting the protocol.

Is IM8 third-party tested?

Yes. IM8 is NSF Certified for Sport, the gold standard for athletic supplements, and independently third-party tested for purity, potency and over 280 banned substances. It is trusted by athletes subject to rigorous anti-doping protocols, including World No. 1 Aryna Sabalenka.

Is this a meal replacement?

No. IM8 is a foundational supplement — vitamins, minerals, probiotics and more in one sachet. Keep prioritising protein and whole food; IM8 covers what smaller meals leave out.

How does the subscription work?

Your 90-day plan renews at the same price every 12 weeks. Cancel or pause anytime with one click, no penalties. The 90-day supply carries the full 90-day money-back guarantee; monthly plans carry a 30-day guarantee.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Vitamin C, vitamin D and zinc contribute to the normal function of the immune system. This product is not intended to diagnose, treat, cure or prevent any disease.

Trial statistics from a 12-week randomised controlled trial of IM8 Daily Ultimate Essentials in healthy adults; individual results vary. Free Welcome Kit available for new subscribers only. 90-day money-back guarantee applies to 90-day supply subscriptions.