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Lily Collins holding a glass of IM8

IM8 FOR PERIMENOPAUSE & MENOPAUSE

Menopause changes a lot. Daily nutrition can be simple.

Clinicians' Choice Hundreds of clinicians shared this with their patients without compensation.

When sleep, energy and focus feel less predictable, the last thing you need is a complicated supplement routine. IM8 Daily Ultimate Essentials Pro brings 90+ ingredients together for daily nutritional support through this chapter. One drink. One less thing to piece together.

4.8 22,104 reviews
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SLEEP & FOCUS SUPPORT 🧬 90+ Nutrients B-VITAMINS FOR DAILY ENERGY ✅ 90-Day Money-Back Guarantee 🧾 12-Week Clinical Trial
SLEEP & FOCUS SUPPORT 🧬 90+ Nutrients B-VITAMINS FOR DAILY ENERGY ✅ 90-Day Money-Back Guarantee 🧾 12-Week Clinical Trial
SLEEP & FOCUS SUPPORT 🧬 90+ Nutrients B-VITAMINS FOR DAILY ENERGY ✅ 90-Day Money-Back Guarantee 🧾 12-Week Clinical Trial
SLEEP & FOCUS SUPPORT 🧬 90+ Nutrients B-VITAMINS FOR DAILY ENERGY ✅ 90-Day Money-Back Guarantee 🧾 12-Week Clinical Trial
SLEEP & FOCUS SUPPORT 🧬 90+ Nutrients B-VITAMINS FOR DAILY ENERGY ✅ 90-Day Money-Back Guarantee 🧾 12-Week Clinical Trial
SLEEP & FOCUS SUPPORT 🧬 90+ Nutrients B-VITAMINS FOR DAILY ENERGY ✅ 90-Day Money-Back Guarantee 🧾 12-Week Clinical Trial

FOR THE WAY LIFE FEELS NOW

You have a full life. You deserve support that fits it.

A restless night can make a full day feel longer. A word that won’t come can knock your confidence. And a growing shelf of supplements can leave you with more decisions to make. IM8 brings daily nutrition into one manageable habit, with the ingredient amounts and evidence in view.

Sleep Energy Focus Bones & Joints Digestion
01 - BETTER SLEEP

A morning habit. A sleep result worth knowing.

When your nights feel less settled, sleep deserves a place in the nutrition conversation. Essentials Pro includes 100mg magnesium bisglycinate and 30mg saffron extract in the same daily serving as your other nutrients.

In a 12-week randomised controlled trial, 80% slept better. It’s a reported result from the daily formula—and a reason to look beyond energy alone when choosing your supplement.
MAGNESIUM — 100mg bisglycinate · SAFFRON — 30mg clinical dose 80% SLEPT BETTER — 12-week RCT
A morning habit. A sleep result worth knowing.
Dr. Dawn MussallemFORMULATED BYDr. Dawn Mussallem✓CMO, Fountain Life
02 - MORE ENERGY

Your energy matters beyond getting through the to-do list.

Hormonal shifts compound nutrient depletion, and your cells pay the price. ATP production needs specific raw materials: CoQ10 at a clinical 100mg, B12 at 200mcg methylcobalamin — the bioactive form your body uses immediately — a full B-complex and magnesium. In a 12-week randomised controlled trial, 95% felt more energy. Not a caffeine spike. The materials your cells were missing.
CoQ10 — 100mg clinical dose · B12 — 200mcg methylcobalamin 95% MORE ENERGY — 12-week RCT
Your energy matters beyond getting through the to-do list.
03 - FOCUS

For the moments you want to feel more switched on.

Losing your train of thought can be frustrating, especially when the rest of your day keeps moving. Essentials Pro includes methylated B12 for normal neurological function, alongside choline and saffron extract.

In a 12-week randomised controlled trial, 75% noticed sharper focus. A daily formula can give your mind a place in the routine, alongside the rest of your body.
CHOLINE — 55mg · SAFFRON — 30mg 75% SHARPER FOCUS — 12-week RCT
For the moments you want to feel more switched on.
Prof. Suzanne DevkotaSCIENTIFIC ADVISORProf. Suzanne Devkota✓Cedars-Sinai Microbiome Researcher
What our Scientific Advisory Board Say
Dr. Dawn Mussallem

After two decades caring for women at Mayo Clinic, I know this transition demands more of the body — nutritionally — than almost any other stage of life. The foundation has to be right.

Dr. Dawn Mussallem
Mayo Clinic + 20 years of women's care + Founding Scientific Advisor
Clinically Proven Results
85%
Felt Better Digestion
95%
Felt More Energy
80%
Slept Better
75%
Noticed Sharper Focus
*Based on 12-week randomized controlled clinical trial
04 - BONE HEALTH

Bone support stops being optional — and you won't feel it until it's advanced.

Estrogen plays a direct role in calcium absorption and bone remodelling; when it declines, bone loss accelerates silently. IM8 pairs vitamin D3 (50mcg, 250% DV) with vitamin K2 (100mcg, MK-7) — D3 helps your body absorb calcium, K2 helps direct it to where bone is built. One of the most-researched nutritional pairings in bone health.
VITAMIN D3 — 50mcg (250% DV) VITAMIN K2 — 100mcg MK-7
Vitamin D3
Most supplements under-dose it Essentials Pro delivers 50mcg
Most Supplements 20–30mcg
Essentials Pro 50mcg
+67% More D3
Optimal immune function Bone density support Mood regulation Calcium absorption
05 - JOINTS SKIN & HAIR

Collagen production slows — your knees, skin and hair notice first.

Stiff knees at 48. Drier skin. More hair in the brush. Estrogen drives collagen production, and its decline reaches connective tissue everywhere. MSM at a clinical 1,500mg supports joint comfort and collagen synthesis, backed by vitamin C (900mg) as the collagen cofactor, plus zinc and biotin feeding skin and follicles from the inside.
MSM · 1,500mg and VITAMIN C · 900mg. SAFFRON — 30mg · MAGNESIUM — bisglycinate chelate
CONNECTIVE TISSUE SYNTHESIS
900mgVitamin C — essential cofactor for collagen synthesis
Without
 
0mg
IM8
 
900mg
Typical Collagen0mgVitamin C
Essentials Pro900mg1,000% DV
SKIN · HAIR · NAILS
What Customers Say
Trustpilot
06 - IMPROVED DIGESTION

Your gut decides whether anything else on this page works.

Hormonal shifts affect motility, microbiome composition and absorption — if your gut is off, the rest of your routine delivers a fraction of the label. IM8 builds absorption in: 10 billion CFU probiotics (BC99® + DE111®), 3g of prebiotic fiber, FloraSMART® postbiotics and digestive enzymes. In the 12-week randomised controlled trial, 85% felt better digestion. Gut health isn't a trend here — it's the delivery system.
10B CFU — BC99® + DE111® · PREBIOTIC — 3g 85% REPORT BETTER DIGESTION — 12-week RCT
Your gut decides whether anything else on this page works.
NSF Certified For Sport280+ Substances Tested Trusted by David Beckham
IM8 Co-Founder David Beckham
07 - A SIMPLER ROUTINE

Bring the daily support together. Leave the juggling behind.

A separate magnesium. A probiotic. D3 and K2. Something for energy. Something for joints. Your daily routine can become a lot to keep track of.

IM8 combines 16+ supplements in one daily drink. The amounts are clearly listed, and the 90-serving subscription works out to $2.61 per serving. One sachet. One glass of water. A habit that fits into your morning.
REPLACES 16+ SUPPLEMENTS · FROM $78/MONTH EVERY DOSE ON THE LABEL
90+ Ingredients
Vitamins
AB1B2 (R5P)B3B5B6 (P5P)B7B9B12CD3EK2AB1B2 (R5P)B3B5B6 (P5P)B7B9B12CD3EK2AB1B2 (R5P)B3B5B6 (P5P)B7B9B12CD3EK2
Minerals
CalciumMagnesiumZincSeleniumChromiumManganeseCopperMolybdenumIodinePotassiumCalciumMagnesiumZincSeleniumChromiumManganeseCopperMolybdenumIodinePotassiumCalciumMagnesiumZincSeleniumChromiumManganeseCopperMolybdenumIodinePotassium
Superfoods
SpirulinaChlorellaWheatgrassBarley GrassMoringaAcaiGoji BerryMacaCamu CamuBeetrootBroccoliSpinachKaleSpirulinaChlorellaWheatgrassBarley GrassMoringaAcaiGoji BerryMacaCamu CamuBeetrootBroccoliSpinachKaleSpirulinaChlorellaWheatgrassBarley GrassMoringaAcaiGoji BerryMacaCamu CamuBeetrootBroccoliSpinachKale
Adaptogens
RhodiolaReishiChagaLion's ManeCordycepsAmerican GinsengSaffronRhodiolaReishiChagaLion's ManeCordycepsAmerican GinsengSaffronRhodiolaReishiChagaLion's ManeCordycepsAmerican GinsengSaffron
Gut Health
BC99®DE111®InulinFOSApple Cider VinegarGingerPeppermintBC99®DE111®InulinFOSApple Cider VinegarGingerPeppermintBC99®DE111®InulinFOSApple Cider VinegarGingerPeppermint
Amino Acids & More
MSMCoQ10Saffron ExtractRhodiola RootL-GlutamineTaurineCRT8 ComplexCholineMSMCoQ10Saffron ExtractRhodiola RootL-GlutamineTaurineCRT8 ComplexCholineMSMCoQ10Saffron ExtractRhodiola RootL-GlutamineTaurineCRT8 ComplexCholine
Third Party TestedNon GMOMade in USA Vegan Allergen-Free Gluten-Free No artificial flavors No added sugar No artificial sweeteners
YOUR DAILY ROUTINE STARTS HERE

Make room for yourself in the daily routine. Your first order comes with a free welcome kit worth $89.

Daily Ultimate Essentials

IM8 FOR PERIMENOPAUSE & MENOPAUSE

Daily Ultimate Essentials

90+ premium ingredients in one daily drink — co-founded with David Beckham and developed with a world-class scientific advisory team.

90+Ingredients
9Organ systems
NSFFor Sport
Start IM8 from $2.61/day
90-day money-backFree shippingCancel anytime
Clinical Comparison

See what goes into your daily serving

See how IM8 compares on clinical dosing, ingredient transparency, and overall formulation.

Ingredient
IM8IM8 Daily Essentials Pro
CompetitorLeading Greens Powder
Vitamin K2
+11% More 100mcg Clinical Dose
90mcg
CoQ10
+67% More 100mg Clinical Dose
60mg
Vitamin C
+80% More 900mg Clinical Dose
500mg
Prebiotic Fiber
+50% More 3g
2g
Riboflavin
+110% More 4.2mg Clinical Dose
2mg
Magnesium
+233% More 100mg
30mg
Selenium
+218% More 70mcg Clinical Dose
22mcg
Chromium
+300% More 100mcg Clinical Dose
25mcg
Copper
+400% More 1mg Clinical Dose
0.2mg
Manganese
+650% More 3mg Clinical Dose
400mcg
Molybdenum
+11% More 50mcg Clinical Dose
45mcg
Clinically dosed ingredients in every serving — no hidden dosages.
OUR PROMISE
Risk-Free

Feel it, or get your money back.

90 Day
Guarantee · Quarterly Plan

Three full months to experience the difference. If you don't feel it — complete refund, no questions.

90-day guarantee (quarterly) 30-day guarantee (monthly) Free shipping Cancel anytime NSF Certified

FAQs

  • Why consider IM8 during perimenopause or menopause?

    IM8 brings a broad range of daily nutrients into one drink, with support for energy metabolism, normal neurological function, bones, joints and digestion. It may suit you if you want to simplify your supplement routine. It is a daily nutrition supplement, not a treatment for menopause or a promise to resolve every symptom.

  • Were the trial results specifically measured in menopausal women?

    Menopause-specific results are not provided in the trial summary presented here. The figures describe participants reporting outcomes in a 12-week randomised controlled trial. They should not be read as proof that IM8 treats menopause-related sleep problems, brain fog or other symptoms.

  • Does IM8 balance hormones or replace HRT?

    IM8 is a nutritional supplement. It is not presented as hormone therapy, a treatment for hot flushes, or a replacement for HRT or prescribed care. Discuss symptoms and treatment options with your clinician.

  • Can I take it alongside my current supplements or medication?

    Share the full ingredient list with your clinician or pharmacist before adding it to your routine, especially if you use HRT, other medication or prescribed supplements. This page does not establish compatibility with an individual treatment plan. Compare amounts before combining supplements.

  • What will I pay, and can I cancel?

    The 90-serving subscription is $235 every 12 weeks ($2.61 per serving). The 30-serving subscription is $89 every 4 weeks ($2.97 per serving). A 30-serving one-time purchase is $112. Subscriptions renew automatically; pause or cancel anytime. Each first subscription order includes a free welcome kit.

  • What if it isn’t right for me?

    Quarterly subscriptions include a 90-day money-back guarantee. Monthly subscriptions and one-time purchases include a 30-day money-back guarantee. Contact care@im8health.com to request a refund.

  • How do I take it, and what does it taste like?

    Mix one single-serve sachet with water and enjoy as part of your daily routine. Choose Açaí + Mixed Berries, Lemon + Orange, or Mango + Passion Fruit. The Variety Pack includes 10 sachets of each flavour in a 30-serving supply.